Taia Colaitiniyara

Sa tekivu na cakacaka vakamataisau ni veibuli. Vakanananutaki na veika vakamatalalai me vakayacori. Droinitaki beka na kena veilaini eso. Io, e dua na rivarivabi e tiko na vakanananu ni Kalou. Baleta ni na soli na galala ni digidigi vei ira eso na nonai bulibuli, e tiko na ririko ni so era na vakatanitaka ka vakavuleqa vei ira tale eso. Ea vakasama sara vakatitobu na matavuvale vakalomalagi ka mani caka e dua na plan. Kevaka e mani talaidredre ka i valavala ca na veika buli, eratou sa tu vakarau na vuvale oqo me ratou na cola na kenai vua. Na bucibucini oqo e vakayacori tu ena nodratou yalololoma kei na lomasoli. Na nona volavola na apositolo enai 1 Pita 1:18-20, eda raica ni se bera mada ga ni buli na vuravura, sa davo oti nai nakinaki me soli na bula ni Lami, na Luve ni Kalou, me i soro ni talaidredre ki na nona lewa na Kalou. Sa dua na Kalou vinaka eda qarava, ena nona qarauna tu na veisaqata kece ni veika e bulia. E kila ko koya ni na yaco na leqa ka sa vakavakarau me walia.  Na ke

People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active. WHO said that? WHO recommends that adults aged 18–64 years should do at least 150 minutes of moderate-intensity physical activity throughout the week or do at least 75 minutes of vigorous-intensity physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity. Physical activity of amounts more than 60 minutes daily provides additional health benefits. It should include activities that strengthen muscle and bone, at least 3 times per week. If we look at the creation, before God made man, He ceased the growth of plants because there was no man to till the ground. After He made Adam, He placed him in the garden to dress it and to keep it. All these forms of labor are physical in nature. Even in their perfect state, their bodies were designed by its Maker to require physical activity. The few times I read that Jesus